Treadmills and stationary cycles or bikes are two important exercise machines used in gyms. Treadmills simulate a running or walking motion while being stationary in one place. Cycling refers to a workout...

Weight Gainers are products intended for consumption in order to increase the rate of weight gain. Muscle gainers are also a type of weight gainers; however, they tend to be more focused on building up the...

Nutrition is the process of obtaining and utilizing food by organisms. It can be also described as the body's ability to use and metabolize food. On the other hand, Digestion refers to the process of...

Ripped and buff, are body types of the persons who perform gym and bodybuilding exercises. Ripped is usually associated with bodybuilders, while buff is associated with athletes.

Thin and slim are words which are often used interchangeably. They could mean the same or different, depending upon the context in which they’re used.