Healthy Living

Canola Oil vs Vegetable Oil

Canola Oil vs Vegetable Oil
Canola and Vegetable Oil are plant-based cooking natural oils obtained from their respective sources, viz. canola or rapeseeds and other vegetable sources like nuts, legumes, seeds and herbs. Canola oil is...

Canola Oil vs Safflower Oil

Canola Oil vs Safflower Oil
Canola and safflower oils are diet conscious cooking oils as both are high in monounsaturated fats. Canola oil is obtained from seeds of rape plant, while Safflower oil is obtained from safflower flower seeds...

Rice Bran Oil vs Soybean Oil

Rice Bran Oil vs Soybean Oil
By origin, Rice bran oil is regarded to be the most balanced and versatile oil, and is obtained from rice bran (rice husks). While Soybean oil, is a high in poly fat oil obtained from the soybean seeds.

Rice Bran Oil vs Canola Oil

Rice Bran Oil vs Canola Oil
According to their names, the key difference between the two oils is based on their plant source wherein ‘rice brain oil’ is obtained from the germ and rice husks of the rice grains, and ‘canola oil’ is...

Rice Bran Oil vs Olive Oil

Rice Bran Oil vs Olive Oil
Both, rice bran and olive oils are extracted from their respective elements, which differ in their nature and properties. While, Rice bran oil is obtained from the germ and rice husks of the rice grain;...

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