The major difference between soybean and olive oil lies between their fat types; i.e. Soybean oil contains polyunsaturated fats; while Olive oil contains monounsaturated fats.

Soybean Oil and Canola Oil can be a part of long lasting argument, when taking into consideration the health and cooking aspects of the respective oils. Also, these oils are extracted from the soybean and...

As the name suggests, Soybean oil is extracted from soybean seeds; and the whole Vegetable oils are oils obtained from different types of plant sources. These various types of oils and their properties, share...

Oils have always been a part of major discussions in the food sciences. Among the various cooking Vegetable oils, which are produced from the nuts, seeds and plant sources, Olive oil is a kind of vegetable oil...

As their name clearly suggests, Olive oil is obtained from the crushed olives, which is a fruit; whereas Canola oil is obtained from several kinds of rapeseed plants.