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Tai Chi vs Pilates
Tai Chi is an ancient and almost meditative martial art form that originated in China. Pilates is a physical fitness routine that was devised by Joseph Pilates, a German physical-culturist. |
Tai Chi is an ancient and almost meditative martial art form that originated in China. Pilates is a physical fitness routine that was devised by Joseph Pilates, a German physical-culturist. |
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